Hello, my name is Cyndi, I am a Personal Wellness Coach. Welcome to my page where you can get to know me and understand why I LOVE WHAT I DO!
If you want to know why I am LOVING LIFE...here is WHY! As a child and teenager, I suffered with sinus and allergy problems and as an adult, I thought my bowel problem was just a sign of aging. Well, 22 years ago I started having severe headaches, muscle aches and pains, extreme weakness and the last straw was absolutely no energy at all. Tired of being constantly fatigued, I reluctantly made a doctor’s appointment and after several visits I was diagnosed with CFIDS, my cholesterol was 299 and being the typical yo-yo dieter, of course, I was overweight. Because of the pain I was having, they were planning to run tests for Fibromyalgia when I made the mistake of asking for something for energy. I just wanted to be able to function during the day and their solution was an anti-depressant. Refusing to start the vicious cycle like many people I knew going from one to another or doubling up as they became immune to them; I started looking for a different way to gain control of my health issues.
After searching and getting myself educated on what I should be eating to heal my body, I very skeptically decided to try a new approach to weightloss and I am sooo glad I did! I started supplementing with nutritional supplements and immediately had this good, solid energy that didn’t make me jittery or give me heart palpitations. At the end of my first month, my doctor was pleased with what he was seeing and told me to continue my program. My cholesterol dropped 118 points, I lost 17 pounds and I got super excited. I went on to loose a total of 50 pounds and 6 clothing sizes in 4 months. I went from a size 18 to a size 6/8. Along my journey, I got total control of my sinus, allergy and bowel problems but amazingly to me, the energy never disappeared. I was able to manage my health concerns and maintain my weight loss for 2 ½ years before becoming pregnant.
During my pregnancy, I had a fibro flare up and fell down a flight of stairs and found myself sedentary for 6 months. Being a carbaholic, sedentary and legally eating for 2 was not a good thing for me.
After the pregnancy, I had to get refocused and back on my weight loss program to lose the baby weight. I lost over 80 pounds to get back into my clothes again.
Then came menapause and a knee injury that had me in a wheel chair, then on crutches and finally a cane but through this process I had flareups and packed on the weight again but once I had knee surgery and got back on my own two feet, I am on my way back to my healthy weight.
I am now 60 years young and ..... I’M IN CONTROL OF MY HEALTH AND MY WEIGHT AND I STILL FEEL GREAT!
Because of my results I became a wellness coach and now help others who too are struggling to get control of their health. I have developed the Central PA Biggest Loser Weight Loss Challenge where to date, myself and a group of coaches have helped the area loss OVER 25 TON - 50,432.6 Pounds of Body Weight! I also do online weight loss challenges for my clients out of the area. If you are struggling with your health or weight, check out the FREE Wellness Evaluation tab and fill out the contact form and I will call you back personally. I am looking forward to helping you achieve your wellness goals. You Can Do This!
YOU ARE STRONGER THAN YOU THINK AND YOU ARE NOT ALONE!
Visit my facebook page if you'd like to follow to meet me now.
https://www.facebook.com/cyndi.rowetaylor
Blessings,
Cyndi
Because of my results I became a wellness coach and now help others who too are struggling to get control of their health. I have developed the Central PA Biggest Loser Weight Loss Challenge where to date, myself and a group of coaches have helped the area loss OVER 25 TON - 50,432.6 Pounds of Body Weight! I also do online weight loss challenges for my clients out of the area. If you are struggling with your health or weight, check out the FREE Wellness Evaluation tab and fill out the contact form and I will call you back personally. I am looking forward to helping you achieve your wellness goals. You Can Do This!
YOU ARE STRONGER THAN YOU THINK AND YOU ARE NOT ALONE!
Visit my facebook page if you'd like to follow to meet me now.
https://www.facebook.com/cyndi.rowetaylor
Blessings,
Cyndi